The Journey Portable Universal Gym is a portable resistance gym that you can take alone wherever you need to be. It is basically one great big case that opens up and holds the makings of your own personal gym. It has 30 resistance bands that are used of each side of the case.
It may not seem powerful enough, but this little gym can work every muscle group in your body. It also has a great step for you to do your cardio workout routines.
The thing that is really helpful for me is that the JG Portable gym comes with short online videos that I can use. This whole product is based upon convenience and it shows. I can work out in intervals of 10 minutes each.
This is perfect for my situation because I can start out slowly and work my way up to longer workouts. Also, I don’t want to have long workout sessions that will eventually bore me to tears. These short videos are just enough for me to work my muscle groups without getting overpowered in the process. Of course, I have increased my workouts to 20 minutes at a time. I can see a huge difference when it comes to both my endurance and my strength.
Now, there are those who might complain about how the resistance bands break. This will happen from time to time. However, there is a section in the videos that will explain how to put them on and take them off without stretching them. Also, once you get into the groove of things and learn your exercises, you won’t be so jerky with your movements. This will tend to decrease the likelihood that your bands will break.
All in all, the Journey Gym Portable Universal Gym is a great little home system for the person who is on the go all of the time or for one that does not have that much space at home for a much larger gym.Google+
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