The Weider X-Factor Door Gym is just as the name says. It is a complete gym that you can attach to any door in your home. It is a home gym that is based upon resistance training and can build up your body by increasing strength and building upon muscle mass.
It comes with resistance bands, 2 ankle straps, clips and handles. In order to guide you through your workout with ease, this home gym also comes equipped with three DVDs, a brochure that contains fifty exercises that you can use to build up your body.
There’s even a nutritious 8 week diet to make your workout even more successful. With continued use, you can expect to get washboard abs, muscled biceps and legs.
This home gym has different levels of resistance that can make a great workout for the person who is short on time, money and space. I like it because it is perfect for someone like me who lives in an apartment and does not have a lot of extra space to play around with.
All I had to do was find a door and install my home gym. It is my ideal way to stay in shape and not have to alter my schedule to go to the gym at times that are not convenient for me.Google+
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