The Weider home gym gives me a wonderful workout. It is a sturdy machine that makes it easy for me to do most exercises such as dips, pull ups and even leg raises. If you weigh less than 300 pounds, then you will find this home gym very sturdy for your workout needs.
The thing that I find most useful about this home gym is the fact that it has various sections that fold away so that I can concentrate on specific areas of my body. The fold away dip station allows me to work on my upper body.
The fold away vertical knee raise station allows me to work on my core and build up my muscles. I am able to work on all sections of my body because the Weider X-Factor provides a good combination of cardio and weight options.
I like everything about my new home gym. Even the assembly was easy. I am not a real technical type of person, but I was able to put it together in less than three hours. It is just a matter of following the directions and lining up all of the bolts and screws. However, I do have one word of caution. Do not tighten up any of the screws until you know that all of the bolts and screws are in the right place. Follow the directions to a tee and do not tighten anything up until the directions say it is okay.
I cannot really think of anything negative to say about my new home gym. Some of the reviews that I read mentioned that the dips are a little bit too wide. However, there are ways to get around this, if you don’t have the body type to fit the dips. Just use the outside bars more. Instead of working on your biceps, work on your lats instead. In addition, you might want to invest in an extra set of pull handles so that you do not have to bother with changing them over and over again. Some would say that the exercise options are a little bit limited, but I purchased a Weider X-Factor DVD. It provided many different exercise routines that were both effective and beneficial for my workouts.
All in all, I think that the Weider X- Factor Plus Home Gym is an excellent buy for the money. It gives me the opportunity to have a customized workout in my home based upon my busy schedule, which is a huge bonus.Google+
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